Weigh In record (no journal entry) for 30 June 2023
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98.4 kg
Lost so far: 86.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.03g | Prot: 68.17g | Carbs: 107.30g.
Breakfast: Mayonnaise, Roggenbrötchen, OceanSea Fischstäbchen. Lunch: Little Lunch Gulaschsuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Leichter Genuss Magerquark 0,2% Fett. Snacks/Other: Crownfield Müsli Riegel Schoko. more...
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Gaining 0.2 kg a Week
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Glitzerfrosch1's Weight History
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