Weigh In record (no journal entry) for 30 June 2023
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64 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 46.34g | Prot: 67.61g | Carbs: 234.38g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Jardin Bio Beurre de Cacahuètes, Pain Blanc. Lunch: Pêches, Carrefour Veggie Penne de Lentilles Corail, Sauce courgette basilic. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Houmous, Pain Blanc, Salade Jennifer. Snacks/Other: Jardin Bio Pâte à Tartiner Noisette Cacao, Vahiné Pépites Chocolat Noir, Danone Hipro Saveur Coco, Carrefour Compote Pommes sans Sucres Ajoutés, Muffins épinards. more...
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1758 kcal
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Exercise:
Biking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Julieta3512's Weight History
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