Weigh In record (no journal entry) for 30 June 2023
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 8.92g | Prot: 18.39g | Carbs: 31.04g.
Breakfast: After Eight Mint Chocolate Thins, Salatgurke, Müller Kalinka Kefir. more...
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Losing 1.8 kg a Week
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mandarin86's Weight History
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