Weigh In record (no journal entry) for 30 June 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 53.29g | Prot: 140.12g | Carbs: 240.93g.
Breakfast: Milch 1,5%, Dulano Delikatess Hähnchenbrust, Pema Eiweißbrot. Lunch: Eisbergsalat, Lidl Eisbergsalat, Weizenbrötchen, Scheibletten, Hähnchenbrustfilet. Dinner: Pizza Margherita. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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