Weigh In record (no journal entry) for 30 June 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 28.46g | Prot: 36.04g | Carbs: 64.52g.
Breakfast: Помидоры, Огурец (с Кожурой), Power Pro Femine Zero, Мегамарт Авокадо, Яичный Белок, Ирбитский Молочный Завод Молоко 3,2%, Яйцо. Lunch: Гречка Отварная, Капустный Салат. more...
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Gaining 1.4 kg a Week
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binukolga1's Weight History
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