Weigh In record (no journal entry) for 29 June 2023
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58 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 51.48g | Prot: 75.27g | Carbs: 191.96g.
Breakfast: Ovo Frito, Claybom Margarina com Sal, Café com Leite Desnatado, Pão de Forma. Lunch: Camil Arroz Branco Cozido, Friboi Carne Moída Patinho, Mistura de Vegetais (Congelado), Garoto Baton Ao Leite, KFC Farofa. Dinner: Ovo, Pão de Forma, Geléia (Todos os Sabores), Margarina. Snacks/Other: Gomes da Costa Patê de Sardinha, Pão de Forma, Banana Nanica, Qualitá Uva com Sementes, Danone Iogurte de Morango, Nutrigold Granola, Cappuccino. more...
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Gaining 0.0 kg a Week
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Ana.linda's Weight History
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