Weigh In record (no journal entry) for 30 June 2023
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69.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.60g | Prot: 16.61g | Carbs: 60.89g.
Breakfast: Белый Город Молоко 2,5%, Инской Хлеб Ржаной с Клюквой, Хохланд Творожный Сыр. more...
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Losing 7 kg a Week
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maria3195bannih's Weight History
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