Weigh In record (no journal entry) for 24 June 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 104.59g | Prot: 87.11g | Carbs: 154.38g.
Breakfast: Growth Supplements Whey Protein Concentrado , Growth Supplements Pré Treino Insanity , Café, Sadia Mussarela, Pão Francês. Lunch: Elma Chips Batata Palha Extra Fina , Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Madero Batatas Fritas, Madero Bacon. Snacks/Other: Doce de Leite. more...
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Gaining 0.7 kg a Week
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elainedelfino's Weight History
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