Weigh In record (no journal entry) for 28 June 2023
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82.2 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 44.58g | Prot: 94.34g | Carbs: 51.31g.
Breakfast: Grow Food Яичный Скрэмбл, Сыр Колбасный, Кофе с Молоком. Lunch: Хек Жареный, Овощное Соте. Dinner: Котлета Куриная, Овощное Соте. Snacks/Other: Куриное Филе, Помидоры, Вареное Яйцо. more...
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Gaining 9.8 kg a Week
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Lana_fox_'s Weight History
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