Weigh In record (no journal entry) for 29 June 2023
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 102.91g | Prot: 67.65g | Carbs: 154.28g.
Breakfast: Svennes Kaviar, Bregott Mellan, Polarbröd Rågkaka. Lunch: Tonfisk i Vatten (Konserverad), Arla Lätt Crème Fraiche, Kungsörnen Makaroner Fullkorn, Findus Fish & Chips. Dinner: ICA Crema di Balsamico, Cocktailtomater, Galbani Mozzarella, Olivolja, Pågen Surdegsbröd. Snacks/Other: Lu Tuc Cream & Onion, Cocktailtomater, Kavli Mjukost Mozzarella Tomat & Basilika, Polarbröd Rågkaka, Hård Parmesanost, Arla Mellanmjölk 1,5%, Sockrade eller Glaserade Munkar, Godbiten Dammsugare. more...
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Losing 0.2 kg a Week
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hejahejhanna's Weight History
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