Weigh In record (no journal entry) for 29 June 2023
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109.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 26.15g | Prot: 40.87g | Carbs: 1.50g.
Dinner: Ovo Cozido, Coxão Mole Grelhado, Seara Linguiça Toscana. more...
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Losing 4.2 kg a Week
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Giuliano.Pietro's Weight History
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