Weigh In record (no journal entry) for 29 June 2023
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66.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 105.21g | Prot: 120.90g | Carbs: 126.03g.
Breakfast: Auchan Lait Écrémé, Bonduelle Champignons de Paris Émincés, Jus d'Orange Fraîchement Pressé, St Môret Mini Léger 8%, Jacquet Pain de Mie Complet, Huile d'Olive, Oeuf (Entier). Lunch: Salade Verte, Gigot d'Agneau. Dinner: Monoprix Beurre Doux, Pommes de Terre Sautées, Haricots Verts Cuits (à partir de Frais), Filet de Colin d'Alaska, Irish Coffee, Vin Chardonnay, Vin Rosé. more...
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2036 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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estellea1's Weight History
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