Weigh In record (no journal entry) for 29 June 2023
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82.2 kg
Lost so far: 14.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 92.34g | Prot: 66.27g | Carbs: 180.40g.
Breakfast: Золотой Стандарт Натуральный Пломбир, Клубника. Lunch: Ашан Морковь по-Корейски, Heinz Кетчуп Томатный, Спагетти, Слово Мясника Лопатка Охлажденная. more...
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Losing 0.2 kg a Week
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