Weigh In record (no journal entry) for 29 June 2023
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48.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 68.28g | Prot: 48.17g | Carbs: 202.22g.
Breakfast: Mleczna Dolina Masło Ekstra 82%, Milk Land Ser Gouda w Plastrach, Kłos Chleb Razowy z Kłosa. Lunch: Chleb Wieloziarnisty, Biedronka Symfonia Lody Śmietankowe z Bakaliami, Banany. Dinner: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. more...
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Losing 0.1 kg a Week
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mglacina's Weight History
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