enricocortese97's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
94.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
3355 kcal Fat: 96.29g | Prot: 205.82g | Carbs: 409.09g.   Breakfast: Mielizia Miele Millefiori , Marmellata di Fragole, Burro di Arachidi, Mulino Bianco Pan Bauletto, Despar Premium Pistoccos, Nestlé Orzoro Solubile, Latte Scremato, Galbusera Magretti I Leggeri con Gocce di Cioccolato . Lunch: Despar Premium Pistoccos, Galbusera Buon per Tutti i Biologici, Albume d'uovo, Uovo, Kraft Sottilette Light. Dinner: Galbani Santa Lucia la Leggera, Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Petto di Pollo, Anguria. Snacks/Other: Pesca, Melone, Emmi Pro Time Yogurt, Despar Premium Pistoccos. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


enricocortese97's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.