Weigh In record (no journal entry) for 29 June 2023
|
62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 47.60g | Prot: 39.63g | Carbs: 61.92g.
Breakfast: Coffee, Peanut Butter, Nectarine, Oatmeal. Lunch: Avocados , Вязанка Сосиски Молочные, Apricot, Tuna in Water (Canned), Cucumber, Tomatoes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoNellyGo's Weight History
|