Weigh In record (no journal entry) for 23 May 2023
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57.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 26.45g | Prot: 61.65g | Carbs: 82.41g.
Breakfast: Regain Bio Lait Soja Vanille, Herta Le Bon Paris -25% de Sel, Bio Village Munster, Intermarché Pain à Base de Farine Label Rouge. Lunch: Gâteau au Fromage Blanc, Danone Hipro 15G Protéines Vanille, Poisson, Herta Le Bon Paris -25% de Sel, Concombre (avec Peau), Carottes. Snacks/Other: St Michel Madeleine. more...
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2317 kcal
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Exercise:
Shopping - 1 hour, Ironing - 1 hour, Cooking - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 3 hours and 25 minutes, Abdominal (Sit Ups) - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes. more...
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Gaining 2.1 kg a Week
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✨Sab20140✨'s Weight History
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