Weigh In record (no journal entry) for 29 June 2023
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81.5 kg
Lost so far: 0.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 37.79g | Prot: 59.21g | Carbs: 121.07g.
Breakfast: Руккола, Вареное Яйцо, Твердый Сыр Пармезан, Арахис. Lunch: Персики, ВкусВилл Нектарин Белый, Шаурма с Курицей, Coca-Cola Кока-Кола Зеро. Snacks/Other: Персики, ВкусВилл Нектарин Белый, Макдоналдс Капучино (0,2 L). more...
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Gaining 0.9 kg a Week
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olgapanzh's Weight History
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