Weigh In record (no journal entry) for 29 June 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 74.70g | Prot: 92.15g | Carbs: 108.46g.
Breakfast: Omelett oder Rührei, Golden Toast Butter Toast, Butter, Weizenbrötchen, Naturata Lupinen Kaffee. Lunch: Weizenbrötchen, Rote Paprika, Scheibletten, Hähnchenbrust. Snacks/Other: Butter-Croissants. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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