Weigh In record (no journal entry) for 28 June 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 16.42g | Prot: 25.31g | Carbs: 109.69g.
Breakfast: Fried Egg, Steamed Rice. Dinner: Cauliflower , Tomatoes, Lemonilo Lemonilo Soto Koya, Boiled Egg. Snacks/Other: Siantar Top Twistko, Banana, Espresso Coffee. more...
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Losing 2.1 kg a Week
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Anggishim's Weight History
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