Weigh In record (no journal entry) for 29 June 2023
|
59.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 3.77g | Prot: 12.55g | Carbs: 52.87g.
Breakfast: Mangas, Agros Leite Magro sem Lactose, Clara de Ovo, Cem Porcento Farinha de Aveia Integral. Snacks/Other: Maçãs Pink Lady. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filipa3103's Weight History
|