Weigh In record (no journal entry) for 29 June 2023
|
60.5 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 132.85g | Prot: 89.57g | Carbs: 93.90g.
Lunch: Грецкие Орехи, Скоморохи Торт Бонапарт. Dinner: Куриные Грудки (Жареные), Гречка Отварная, Магнит Икра Минтая Пробойная Соленая. Snacks/Other: Арбуз, Помидоры. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Не совсем нормальная's Weight History
|