Weigh In record (no journal entry) for 28 June 2023
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73 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 62.41g | Prot: 84.11g | Carbs: 191.05g.
Breakfast: Bimbo Pan Integral, Té (Infusión), Tortillas de Maíz, Frijoles fritos, Aceite Vegetal, Leche (Leche Entera), Huevo Revuelto. Lunch: Papa Cocida, Crema de calabaza, Marketside Salmón. Dinner: McCormick Mayonesa (10g), Clara de Huevo, Huevo Cocido, Patata Cruda. Snacks/Other: Palomitas de Maíz con Sabor a Queso, Kirkland Signature Pasas Cubiertas de Chocolate Con Leche, Crema de calabaza, Hershey's Kisses Almond, Uva. more...
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Gaining 0.0 kg a Week
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elizabethortiz1's Weight History
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