Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sdiver
Journal
24 Feb 15
sdiver's Journal, 24 Feb 15
sdiver's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2015
104.8 kg
Lost so far:
1.8 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2015:
1035 kcal
Fat: 23.08g | Prot: 73.68g | Carbs: 126.10g.
Breakfast:
Kellogg's Cocoa Krispies.
Lunch:
Turkey Sandwich.
Dinner:
Lettuce Salad with Assorted Vegetables, Sweet Potato, HMR Beef Pot Roast with Vegetables and Gravy.
more...
3515 kcal
Exercise:
Treadmill - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sdiver's Weight History
View Complete History