Weigh In record (no journal entry) for 29 June 2023
|
70.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 37.72g | Prot: 84.41g | Carbs: 82.56g.
Breakfast: Белый Город Молоко 2,5%, Простоквашино Сметана 10%, С.Пудовъ Мука Рисовая, Какао, Творог 9%. Lunch: Макфа Рожки, Минтай. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria3195bannih's Weight History
|