Weigh In record (no journal entry) for 28 June 2023
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46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 80.54g | Prot: 115.93g | Carbs: 211.38g.
Breakfast: Granny Smith Apples, Prozis 100% Vegan Protein Unflavored, REWE Bio Sojaghurt Natur, Ener Bio Leinsamen, Seeberger Sonnenblumenkerne, Penny Markt Haferflocken, Bio Company Cornflakes Vollkorn. Lunch: Harzinger Minis mit Kümmel, REWE Bio Maiswaffeln, Radishes, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Ja! Minis Traditionell. Dinner: Gervais Hüttenkäse, Cabbage, Esselunga Olio Extravergine d'oliva, Radishes, Cauliflower, Enerbio Mais Waffeln Meersalz. Snacks/Other: Carrots , Prozis 100% Vegan Protein Unflavored, Haferflocken, Sonnenblumenkerne, Prozis 100% Vegan Protein Unflavored, Seeberger Sonnenblumenkerne, Granny Smith Apples. more...
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Losing 0.1 kg a Week
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powermilla's Weight History
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