Weigh In record (no journal entry) for 28 June 2023
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71 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 48.34g | Prot: 72.74g | Carbs: 99.64g.
Breakfast: Manzana, La Parmesana Cacao Amargo, Huevo, Quaker Avena Instantánea, Yogurísimo Yogurt Natural. Lunch: Almendras, Carrefour Lomitos de Atún al Natural, Zapallo Cabutia. Dinner: Cebollas, Acelga Cocida, Huevo Revuelto. Snacks/Other: Café con Leche. more...
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Losing 2.3 kg a Week
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Floor153's Weight History
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