Weigh In record (no journal entry) for 28 June 2023
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60.2 kg
Lost so far: 54.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 36.53g | Prot: 92.30g | Carbs: 175.81g.
Breakfast: Frischkäse Light, Aldi Magerquark, Ei, Bon-Ri Express Reis Mexican Art, Edeka Bio Bio Erdbeere Fruchtaufstrich, Aldi Vollkorn Knäckebrot , Frischkäse, Knäckebrot, Aldi Magerquark. Lunch: Kiwi. Dinner: Ja! Mandarin-Orangen. Snacks/Other: Mortadella, Aldi Vollkorn Knäckebrot , Knäckebrot. more...
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Losing 0.9 kg a Week
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puderzuckerfee's Weight History
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