Weigh In record (no journal entry) for 26 June 2023
|
41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 50.51g | Prot: 63.41g | Carbs: 154.48g.
Breakfast: Milkana Schmelzkäse Cremig Leicht, Elinas Joghurt nach Griechischer Art, Jeden Tag Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig. Lunch: Gut & Günstig Mozzarella , Chicken Breast, Uncle Ben's Basmati-Reis, Bell Peppers. Dinner: Iglo Veggie Love Kürbis Quinoa, Bell Peppers, Chicken Breast, Uncle Ben's Basmati-Reis. Supper: Alnatura Honig Reis Waffeln. Snacks/Other: Protein Mahlzeit, Henglein Frischer Blätterteig, Apple. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iwanttogain5kg's Weight History
|