Weigh In record (no journal entry) for 27 June 2023
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41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 47.14g | Prot: 47.97g | Carbs: 171.50g.
Breakfast: Baked Apple Unsweetened, Elinas Joghurt nach Griechischer Art, Grünländer Leicht, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Jeden Tag Vollkorn Toast. Lunch: Thomy Pfannen Sahne-Sauce, Carrots , REWE Frei von Gnocchi Glutenfrei. Dinner: Baked Potato (Peel Not Eaten), Bacon, Danone Hüttenkäse, Aldi Aubergine, Zucchini , Baked Egg. Supper: Alnatura Schoko Reiswaffeln Zartbitter. Snacks/Other: Alnatura Honig Reis Waffeln, Protein Mahlzeit, Jeden Tag Vollkorn Toast, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine. more...
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steady weight
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Iwanttogain5kg's Weight History
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