Weigh In record (no journal entry) for 28 June 2023
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.04g | Prot: 59.86g | Carbs: 83.94g.
Breakfast: Славянка Шоколад Степ Лесной Орех и Карамель, Петруха Филе Куриное, Barilla Bavette N.13. Lunch: Персики (Консервированные с Соком), Пискаревский Творог 5%. more...
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Gaining 0.4 kg a Week
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musik1369's Weight History
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