Weigh In record (no journal entry) for 28 June 2023
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 25.35g | Prot: 47.85g | Carbs: 53.85g.
Lunch: Casa Coricelli Olio Extra Vergine di Oliva , Galbani Prosciutto Cotto, Pane tipo Rosetta, Kraft Sottilette, Certossa Pane alla Segale. more...
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Losing 2.8 kg a Week
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Stefano10's Weight History
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