Weigh In record (no journal entry) for 28 June 2023
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51 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 95.93g | Prot: 71.05g | Carbs: 134.84g.
Breakfast: Ванильное Мороженое, Зеленый Чай, Овсяное Печенье, Капучино. Lunch: Плов с Курицей. Dinner: Мёд, Сыр, Жареное Яйцо, Сливочное Масло, Кабачки с сыром. more...
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Losing 0.4 kg a Week
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