Weigh In record (no journal entry) for 24 February 2015
|
75 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
1309 kcal
|
Fat: 98.29g | Prot: 92.14g | Carbs: 16.77g.
Breakfast: Arla Mjölk 3%, Lipton Tea, Saeby Makrill i Tomatsås. Lunch: Rydbergs Mangoraja, ICA Grillad Kyckling. Dinner: Smör, ICA Bacon, Stekt Ägg. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitmizzy's Weight History
|