Weigh In record (no journal entry) for 28 June 2023
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71.4 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 66.07g | Prot: 100.32g | Carbs: 137.63g.
Breakfast: Капучино. Lunch: Капучино, Сыр, Шаурма с Курицей. Dinner: Мясная Лавка Карпаччо из Куриной Грудки, Махеевъ Майонез Провансаль, Помидоры, Голубика, Белый Город Молоко 2,5%, Maxler Протеин. Snacks/Other: Hoegaarden Grapefruit 0,0. more...
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Losing 0.1 kg a Week
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Sidko164's Weight History
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