Weigh In record (no journal entry) for 28 June 2023
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127.8 kg
Lost so far: 6 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 50.33g | Prot: 51.96g | Carbs: 129.87g.
Breakfast: Milchkaffee, K-Classic Grießpudding Pur, Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Konserviert), Milsani Laktosefreie Fettarme H-Milch, Kölln Haferflocken, Lyttos Yogri 2% Fett. Lunch: TiP Süßstoff Tabletten , Lyttos Yogri 2% Fett, Bürger Maultaschen Traditionell Schwäbisch, Salatgurke, Tomaten, Spitzpaprika. Afternoon Tea: Rührkuchen. Dinner: Salatgurke, Cocktailtomaten, Ei, Milbona Frischkäse Becher Kräuter Leicht. more...
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Losing 1.4 kg a Week
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mamavontwo's Weight History
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