Weigh In record (no journal entry) for 28 June 2023
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 47.32g | Prot: 38.32g | Carbs: 73.11g.
Breakfast: P&W Original Dänische Remoulade, Salatkönig Griechischer Krautsalat, Putenschinken, Schär Körnerbrötchen, Rührkuchen. Lunch: K-Classic Mini Corn Dogs, Ragout. Snacks/Other: Mon Café Marmor Rührkuchen. more...
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steady weight
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mandarin86's Weight History
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