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體重79.4 體脂 38.9
燃脂飛輪50分鐘
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79.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 10.74g | Prot: 77.20g | Carbs: 35.75g.
Breakfast: 弘爺 義式雞腿捲餅, KIRIN 無糖紅茶. Lunch: 蒸南瓜, 玉米筍, 秀珍菇, 地瓜葉, 爭鮮 日式海帶絲, 涼拌木耳, 原來是洋蔥 羅勒青醬雞胸肉. Dinner: 旭家 蒟蒻雪麵, 青江菜, 玉米筍, 蝦仁, 吻仔魚, 雞胸肉. more...
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Gaining 1.1 kg a Week
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peggymami's Weight History
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