Weigh In record (no journal entry) for 28 June 2023
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 31.10g | Prot: 60.53g | Carbs: 68.84g.
Breakfast: Delicados Тортилья, Perfetto Моцарелла, Тунец в Воде (Консервы), Ironman Протеиновый Напиток, Sorini Конфеты-Пралине. more...
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Losing 3.5 kg a Week
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juliakamel's Weight History
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