Weigh In record (no journal entry) for 28 June 2023
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94.8 kg
Lost so far: 2.3 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 32.92g | Prot: 67.47g | Carbs: 93.16g.
Breakfast: 米提爾 牛軋糖, 玉米, 煎雞蛋. Lunch: 煎雞蛋, 白切雞, 白飯, 魚, 豆皮, 長豆. more...
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Gaining 2.1 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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