Weigh In record (no journal entry) for 27 June 2023
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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1688 kcal
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Fat: 75.62g | Prot: 62.18g | Carbs: 185.59g.
Breakfast: Brioche, Cappuccino di Soia. Lunch: Mozzarella, Pane Comune. Dinner: Milk Protein Mousse al Cioccolato, Esselunga Pizza Margherita. Snacks/Other: Certossa Triangolini di Mais, Amica Chips La Classica. more...
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Gaining 0.1 kg a Week
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erta.knk's Weight History
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