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Anne is losing it
Journal
27 Jun 23
Anne is losing it's Journal, 27 Jun 23
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Weigh In record (no journal entry) for 27 June 2023
99.3 kg
Lost so far:
3.2 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2023:
459 kcal
Fat: 24.35g | Prot: 25.30g | Carbs: 34.13g.
Breakfast:
Coffee, Great Value Half & Half, Great Value Half & Half, Coffee, Bananas , Darigold 2% Milkfat Cottage Cheese.
Snacks/Other:
Fresh Pork Sausage.
more...
2655 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Anne is losing it's Weight History
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