Weigh In record (no journal entry) for 26 June 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 64.48g | Prot: 79.92g | Carbs: 89.17g.
Breakfast: Tic Tac Tic Tac Menta, Café. Lunch: Aipim Frito, Nat Meio da Asa , Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Café com Leite Integral, Molho Pesto, Qualy Margarina Cremosa, Sadia Salame tipo Italiano, Queijo Mozzarella, Pão Francês. Snacks/Other: Mamão Formosa. more...
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Gaining 0.0 kg a Week
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clariceek's Weight History
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