Nataliaup's Journal, 27 Jun 23

Nataliaup's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2023

67.6 kg Lost so far: 3.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

2051 kcal

Fat: 99.33g | Prot: 68.69g | Carbs: 225.54g. Breakfast: Вологжанка Пряники, Жареное Яйцо, Макси Батон Вологодский. Lunch: Котлета Домашняя, Капуста Тушеная. Dinner: Макси Пирожное Крем-Брюле, Ашан Слойка с Малиной, Макси Цезарь . more...

2392 kcal

Exercise: Swimming (slow) - 1 hour and 28 minutes, Bicycling (slow) - 11/mph - 1 hour, Apple Health - 21 hours and 32 minutes. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nataliaup's Weight History

View Complete History

Nataliaup's Journal, 27 Jun 23

Submit a Comment

Nataliaup's Weight History