Weigh In record (no journal entry) for 27 June 2023
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73.7 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 48.03g | Prot: 172.09g | Carbs: 151.76g.
Breakfast: Fitness Boutique Whey Native Chocolat, Monster Energy Ultra, Banane. Lunch: Cornichons, St Môret Mini Léger 8%, Fleury Michon Blanc de Poulet -25% de Sel (40g), Vinaigre Balsamique, Huile d'Olive, Saint Eloi Mâche. Dinner: Merzer Fromage, Radis Noir, Schweppes Indian Tonic Light , Reflets de France Cancoillotte à l'ail, Rummo Pâtes. more...
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Losing 0.3 kg a Week
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 Comments
super bravo continue comme ça c'est bien bravo ❤bonne soirée 👏👍😉
27 Jun 23 by member: yleger39
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Salmon Sebastien's Weight History
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