Weigh In record (no journal entry) for 27 June 2023
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67.8 kg
Lost so far: 5.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 67.63g | Prot: 119.39g | Carbs: 134.78g.
Breakfast: ShopRite Corn Muffin, Aidells All Natural Cajun Style Andouille, Eggland's Best 100% Liquid Egg Whites, Best Choice Grade A Large Egg, Laughing Cow Light Creamy Swiss Cheese Wedges, Market Pantry Russett Potatoes. Lunch: Bertolli Olive Oil, BelGioioso Fresh Mozzarella Cheese, Old Thyme Classic White Bread. Dinner: Breakstone's Salted Whipped Butter, Good Culture Organic Cottage Cheese, Market Pantry Russett Potatoes, Good & Gather Top Sirloin Steak, Cooked Carrots (from Fresh). Snacks/Other: Halo Top Creamery Chocolate Caramel Brownie, Great Value Chocolate Cupcake, Bananas . more...
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Losing 2.9 kg a Week
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abranco01's Weight History
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