Winanda!'s Journal, 24 Feb 15

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's ochtends

47.9 kg Lost so far: 4.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:

287 kcal

Fat: 10.96g | Prot: 6.17g | Carbs: 39.96g. Breakfast: Pickwick Herfst Storm Thee, Pickwick Herfst Storm Thee. Dinner: Rode Kool, Hachee. Snacks/Other: Dr. Oetker Monchoutaart. more...

1552 kcal

Exercise: Sitting - 1 hour, Bathing - 30 minutes, Working - 5 hours, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 24 Feb 15

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Winanda!'s Weight History