Weigh In record (no journal entry) for 27 June 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 33.42g | Prot: 16.79g | Carbs: 116.43g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Seu Divino Biscoito Casadinho de Goiabada , Rei do Mate Croissant de Frango com Requeijão . more...
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Gaining 35 kg a Week
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nahtycosta's Weight History
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