Weigh In record (no journal entry) for 27 June 2023
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 34.10g | Prot: 27.78g | Carbs: 101.65g.
Breakfast: Ceviz, Muz, Kayısı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Tam Yağlı Süt. Snacks/Other: Beyaz Peynir, Karpuz. more...
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Losing 0.7 kg a Week
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degistimvegelistim's Weight History
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