Weigh In record (no journal entry) for 26 June 2023
|
111.9 kg
Lost so far: 23.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 57.65g | Prot: 112.81g | Carbs: 61.33g.
Breakfast: Thé sans Sucre, Oeuf, Huile d'Olive, Pain de Blé Entier, La Vache Qui Rit La Vache Qui Rit L'original. Lunch: Tomates, Mini-Carottes, Sardine Cuit . Dinner: Jaouda Perly sans Sucre, Mini-Carottes, Petits Pois. Snacks/Other: Café Régulier, Pastèque. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|